Upper Main Line Y Workouts

 

 

 

The Valley Forge Masters' Sunday workouts, from May to October,
 take place at the Upper Main Line Y, in Berwyn, PA.
The workouts are held in UMLY's outdoor, six lane, 50 meter pool.
  Like the pool at Villanova University there is plenty of room for all levels of swimmers.

The UMLY workouts are coached by VFM members who volunteer to take turns
writing and then supervising these Sunday workouts.
  Average distance covered is between 4,000 - 5,000 meters depending upon
 the ability of each individual swimmer.

If you are interested in trying one these workouts
 just check our workout schedule  
to see if we will be swimming that Sunday
 and then feel free to come out.