Valley Forge Masters
 2009 Workout Schedule

Suburban Swim Center Workouts 9:00 AM to 10:30 AM unless otherwise noted

UMLY Workouts 9:30 - 11:00 AM

Villanova University Workouts 9:00 to 11:00 AM unless otherwise noted

For more information contact Dave Schneider

If you are a VFM member you will be notified by e-mail if there are any last
minute changes in the schedule.  If you are not a VFM member, it is strongly
suggested that before you decide to attend a Sunday workout that you check this
web site the day before the workout, just to make sure that you have the most
up to date information about location and starting time.

The schedule posted on this web page contains the latest information.