| JANUARY | ||||
| Monday | Tuesday | Wednesday | Thursday | Friday |
| 1 | 5 | |||
| NO WORKOUT | NO WORKOUT
|
NO WORKOUT | NO WORKOUT | NO WORKOUT |
| 5 | 6 | 7 | 8 | 9 |
| 5:30 - 7:00 PM | 4:00 - 5:00 PM |
6:00 - 7:30 AM | 5:30 - 7:00 PM | 6:00 - 7:30 AM |
| 12 | 13 | 14 | 15 | 16 |
| 5:30 - 7:00 PM | 4:00 - 5:00 PM
|
6:00 - 7:30 AM | 5:30 - 7:00 PM | 6:00 - 7:30 AM |
| 19 | 20 | 21 | 22 | 23 |
| 5:30 - 7:00 PM | 4:00 - 5:00 PM | 6:00 - 7:30 AM | 5:30 - 7:00 PM | 6:00 - 7:30 AM |
| 26 | 27 | 28 | 29 | 30 |
| 5:30 - 7:00 PM | 4:00 - 5:00 PM | 6:00 - 7:30 AM | 5:30 - 7:00 PM | 6:00 - 7:30 AM |
| FEBRUARY | ||||
| Monday | Tuesday | Wednesday | Thursday | Friday |
| 2 | 3 | 4 | 5 | 6 |
| 5:30 - 7:00 PM | 4:00 - 5:00 PM | 6:00 - 7:30 AM | 5:30 - 7:00 PM | 6:00 - 7:30 AM |
| 9 | 10 | 11 | 12 | 13 |
| 5:30 - 7:00 PM | 4:00 - 5:00 PM | 6:00 - 7:30 AM | 5:30 - 7:00 PM | 6:00 - 7:30 AM |
| 16 | 17 | 18 | 19 | 20 |
| 5:30 - 7:00 PM | 4:00 - 5:00 PM | 6:00 - 7:30 AM | 5:30 - 7:00 PM | 6:00 - 7:30 AM |
| 23 | 24 | 25 | 26 | 27 |
| 5:30 - 7:00 PM | 4:00 - 5:00 PM | 6:00 - 7:30 AM | 5:30 - 7:00 PM | 6:00 - 7:30 AM |
| MARCH | ||||
| Monday | Tuesday | Wednesday | Thursday | Friday |
| 2 | 3 | 4 | 5 | 6 |
| 5:30 - 7:00 PM | 4:00 - 5:00 PM | 6:00 - 7:30 AM | 5:30 - 7:00 PM | 6:00 - 7:30 AM |
| 9 | 10 | 11 | 12 | 13 |
| 5:30 - 7:00 PM | 4:00 - 5:00 PM | 6:00 - 7:30 AM | 5:30 - 7:00 PM | 6:00 - 7:30 AM |
| 16 | 17 | 18 | 19 | 20 |
| 5:30 - 7:00 PM | 4:00 - 5:00 PM | 6:00 - 7:30 AM | 5:30 - 7:00 PM | 6:00 - 7:30 AM |
| 23 | 24 | 25 | 26 | 27 |
| 5:30 - 7:00 PM | 4:00 - 5:00 PM | 6:00 - 7:30 AM | 5:30 - 7:00 PM | 6:00 - 7:30 AM |
| 30 | 31 | |||
| 5:30 - 7:00 PM | 4:00 - 5:00 PM | |||
| APRIL | ||||
| Monday | Tuesday | Wednesday | Thursday | Friday |
| 1 | 2 | 3 | ||
| 6:00 - 7:30 AM | 5:30- 7:00 PM | 6:00 - 7:30 AM | ||
| 6 | 7 | 8 | 9 | 10 |
| 5:30 - 7:00 PM | 4:00 - 5:00 PM | 6:00 - 7:30 AM | 5:30 - 7:00 PM | 6:00 - 7:30 AM |
| 13 | 14 | 15 | 16 | 17 |
| 5:30 - 7:00 PM | 4:00 - 5:00 PM | 6:00 - 7:30 AM | 5:30 - 7:00 PM | 6:00 - 7:30 AM |
| 20 | 21 | 22 | 23 | 24 |
| 5:30 - 7:00 PM | 4:00 - 5:00 PM | 6:00 - 7:30 AM | 5:30 - 7:00 PM | 6:00 - 7:30 AM |
| 27 | 28 | 29 | 30 | |
| 5:30 - 7:00 PM | 4:00 - 5:00 PM | 6:00 - 7:30 AM | 5:30 - 7:00 PM | |